What Is Differentiation in Relationships — and Why Does It Matter?
!When it comes to building healthy, lasting relationships, most of us are taught to prioritize communication, trust, and compromise. But there’s one lesser-known — and absolutely essential — concept that often gets overlooked: differentiation.What Is Differentiation in Relationships?Differentiation is the ability to maintain your own identity, values, and emotional regulation while staying connected to someone else. In simple terms, it […]
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