Divorce can be categorized as one of the most overwhelming and emotional breakups there is. Kendra Allen, the Breakup Bestie, joins me this week to offer her insight about how to break up with grace and dignity. I first learned of Kendra’s work through Instagram. She truly has the best relationship breakup advice and often shares about the traps women […]
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Laura Friedman Williams was a happily married, stay-at-home mom of three children. She had plans to grow old with her husband. Then she discovered her husband was having an affair and found herself single after 27-years. Faced with the choice to consider her life over or reinvent herself, she chose the latter. Today, she shares her explosive story of sex […]
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This week I am talking about the importance of finding and utilizing the proper support tools as you go through the most transitional time in your life. The topic was inspired by my Facebook group, where I’ve been seeing a stream of really long posts. And what that says to me is that women are looking for ways to offload, […]
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Joining me this week is Seth Nelson, family lawyer and host of the podcast, How to Split a Toaster. He is going to help us break down divorce law in the United States – because not only can it be overwhelming, it can be confusing, and frustrating. The good news is that there are some universal truths to divorce law […]
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“Speaking your mind is an act of rebellion.” This week, Andrea Owen joins me to talk about making some noise, taking up space, and how to be empowered in your life. Andrea Owen is a speaker, life coach, author, hellraiser, and a very close friend of mine. She’s creating a global impact in women’s empowerment with her books being translated […]
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When you are a caretaker on both sides of the coin – caring for your children, as well as, aging adults, and then throw in going through a divorce; things just can get really overwhelming. My guest, Laurie James, is a mother, caregiver, divorcée, turned author and transformative coach. In this episode, we get to the heart of what it […]
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This week’s podcast topic is trauma bonding and shame. My guest, Dr. Nadine Macaluso, has an incredible story to share. Nadine Macaluso is a licensed marriage and family therapist in private practice. Her personal and clinical expertise is in attachment trauma, shame, and relationships. Dr. Nae is also the ex-wife to the infamous Wolf of Wall Street, Jordan Belfort, with […]
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My guest, Tina Swithin, survived a “Category Five Divorce Hurricane,” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. Tina is the author of Divorcing a Narcissist, and founder of One Mom’s Battle. She continues to champion children’s rights through her family court advocacy and works to […]
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Today we’re talking about boundaries with my good friend, Amy E. Smith. If you have a history of constantly putting everybody first, giving in, or not speaking up when something is bothersome to you, then you, my love, need to set some boundaries. In this episode, Amy shares her three-step process for boundary setting, shares some thought-provoking lessons like, “You […]
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This week I am talking with Meredith Shirey about the do’s and don’ts of therapy – individual and couples therapy alike. Meredith is licensed in New York and Tennessee as a Marriage and Family Therapist, is a Clinical Fellow member of the American Association for Marriage and Family Therapy and founder of Meredith Shirey Marriage and Family Therapy, PLLC. In […]
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