Caroline Dooner has written one of my favorite books, The F*ck It Diet. This book is for chronic dieters who want to heal their relationship with food. Yes, hello! She joined me on the podcast this week to talk about her book, rejecting diet culture, and why, as a culture, we are so addicted to dieting. The majority of our […]
READ MORE
Jordan Shapiro joins me to talk about being a feminist dad. Jordan is an author, educator, and researcher. He’s Senior Fellow for the Joan Ganz Cooney Center at Sesame Workshop, and Nonresident Fellow in the Center for Universal Education at the Brookings Institution. Finally, he is the author of Father-Figure: How to be a Feminist Dad. In this episode, we […]
READ MORE
I am joined this week by Dr. Shyamala, Podcast Host, Media Expert for National T.V., and founder of The EQ Code, a coaching program for high-performing women who are ready to transform their relationships, so they can execute on their mission at a whole new level. Dr. Shyamala and I geeked out on emotional intelligence, communication styles, and the importance […]
READ MORE
Our society has conditioned us to think that money is gendered and that men are more competent when it comes to matters of money. Further, society tells us that women, because we’re “nurturing or caretaking” are not strong enough to handle money. Amanda Steinberg joins me to turn that idea on its head, talk about women’s financial empowerment, and share […]
READ MORE
This week I am busting divorce myths with my guest, Eric Broder. Eric is a divorce and family attorney, and co-founding member and partner at Broder Orland Murray &DeMattie LLC. In this episode, Eric and I bust myths about no-fault law, modern parenting agreements, assets, and whether or not getting a job will impact your divorce settlement. That’s just […]
READ MORE
In many states, courts mandate divorcing parents to take a co-parenting class. And as we often discuss in my Facebook group, many parents leave these court-mandated classes traumatized because the very first thing they teach is that divorce is terrible for your children. While the research doesn’t support this being true (and you’d think educators in this arena would, you […]
READ MORE
Dr. Shefali, an expert in family dynamics and personal development and NY Times Best-selling author, joins me this week to talk about how to radically awaken yourself from the fear-based patterns women have been raised into and instead embrace our truths and live free. We explore many of the glitches in psychological armor that keep women from daring to speak […]
READ MORE
We are so conditioned to expect that Prince Charming will show up on his white horse and deliver us radical intimacy; he will sweep us off our feet and the rest is history. Let’s be real – that’s just not how intimacy works. In fact, as Zoë Kors, a sought-after thought leader on intimacy and sexuality, says “We are not […]
READ MORE
In 2012, my guest, Sara Olsher, packed up her 18-month old daughter, left her marriage, and after four years of intense personal growth, founded a company that sells amazing resources for co-parents and their children. Whether it’s divorce, cancer, death, or any other uncertainty, Sara has worked hard to be comfortable with the profoundly uncomfortable through her company Mighty + […]
READ MORE
Many of the women I work with, at some point, have stated that all they wanted in their relationship was to feel understood. As this week’s guest, Mira Kirshenbaum (author of the seminal book, Too Good to Leave, Too Bad to Stay) states in her book, Why Couples Fight, “Feeling understood is the orgasm of intimacy.” Mira joins me to […]
READ MORE