My guest, Tina Swithin, survived a “Category Five Divorce Hurricane,” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. Tina is the author of Divorcing a Narcissist, and founder of One Mom’s Battle. She continues to champion children’s rights through her family court advocacy and works to […]
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Today we’re talking about boundaries with my good friend, Amy E. Smith. If you have a history of constantly putting everybody first, giving in, or not speaking up when something is bothersome to you, then you, my love, need to set some boundaries. In this episode, Amy shares her three-step process for boundary setting, shares some thought-provoking lessons like, “You […]
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This week I am talking with Meredith Shirey about the do’s and don’ts of therapy – individual and couples therapy alike. Meredith is licensed in New York and Tennessee as a Marriage and Family Therapist, is a Clinical Fellow member of the American Association for Marriage and Family Therapy and founder of Meredith Shirey Marriage and Family Therapy, PLLC. In […]
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Rebecca Zung is one of the Top 1% of attorneys in the nation, author of bestselling books, including Negotiate Like You M.A.T.T.E.R, and host of the popular Negotiate Your Best Life. She is who many women turn to regarding all things narcissistic abuse and divorce. I am thrilled to welcome Rebecca as a guest to talk about how to negotiate […]
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As co-parents, sometimes we just need a third-party element for communication, especially in a high-conflict situation. The co-parenting app space is growing day by day — and you already know I am a huge fan of these types of apps. So, when I learned about Bianca Balogh’s app, Peaceful Parent Messenger, I was intrigued. It’s a communication tool for all […]
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Caroline Dooner has written one of my favorite books, The F*ck It Diet. This book is for chronic dieters who want to heal their relationship with food. Yes, hello! She joined me on the podcast this week to talk about her book, rejecting diet culture, and why, as a culture, we are so addicted to dieting. The majority of our […]
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Jordan Shapiro joins me to talk about being a feminist dad. Jordan is an author, educator, and researcher. He’s Senior Fellow for the Joan Ganz Cooney Center at Sesame Workshop, and Nonresident Fellow in the Center for Universal Education at the Brookings Institution. Finally, he is the author of Father-Figure: How to be a Feminist Dad. In this episode, we […]
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I am joined this week by Dr. Shyamala, Podcast Host, Media Expert for National T.V., and founder of The EQ Code, a coaching program for high-performing women who are ready to transform their relationships, so they can execute on their mission at a whole new level. Dr. Shyamala and I geeked out on emotional intelligence, communication styles, and the importance […]
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Our society has conditioned us to think that money is gendered and that men are more competent when it comes to matters of money. Further, society tells us that women, because we’re “nurturing or caretaking” are not strong enough to handle money. Amanda Steinberg joins me to turn that idea on its head, talk about women’s financial empowerment, and share […]
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This week I am busting divorce myths with my guest, Eric Broder. Eric is a divorce and family attorney, and co-founding member and partner at Broder Orland Murray &DeMattie LLC. In this episode, Eric and I bust myths about no-fault law, modern parenting agreements, assets, and whether or not getting a job will impact your divorce settlement. That’s just […]
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