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Divorce

Recovering from Emotional Abuse: Why Clarity Changes Everything

When you’re stuck in a cycle of emotional abuse — especially the covert kind — you often don’t even know it’s happening. You just feel crazy. You feel like you’re the problem. You twist yourself into knots trying to fix the relationship, when in reality, the problem was never you.If you’re recovering from emotional abuse, you need to know this: […]

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Narcissistic Abuse Has a Playbook — Here’s How to Stop Playing By Its Rules

One of the most life-changing moments I see when I coach people through relationship transitions is when they realize: “I’m not crazy. There’s a pattern.”Narcissistic behavior isn’t random. It’s painfully predictable. It follows a cycle: love bombing, gaslighting, blame-shifting, and manipulation. The narcissist’s goal? Keep you stuck, confused, and off balance so you doubt your reality.When we’ve grown up with […]

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Money Isn’t Just Money: How Financial Boundaries Set You Free

When you’re leaving a controlling or toxic relationship, money is more than dollars and cents — it’s your safety, your security, and your escape hatch.For many women I work with, money has been used as a weapon: hidden accounts, financial gaslighting, or threats that you’ll “have nothing” if you leave. So when you start to untangle your life, you may […]

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Why It’s Dangerous and Ethically Wrong to Go to Couples Therapy with an Abuser

When you’re in a relationship that feels broken, it’s normal to think, “Maybe we need couples therapy.” After all, we’re taught that healthy couples work on their issues together. But what if the “issue” isn’t miscommunication or mismatched expectations — what if it’s abuse?When one partner is abusive, traditional couples therapy is not just ineffective — it’s dangerous, contraindicated, and, […]

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Choosing a Divorce Attorney: What You Need to Know Before You Hire

Divorce is one of the most emotionally and logistically complex decisions you’ll ever face. And when it comes to navigating the legal aspects, the attorney you choose can significantly impact the outcome of your case—not to mention your stress levels along the way. But how do you know who’s the right fit?The truth is, not all divorce attorneys are created […]

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Crypto and Divorce: What Every Woman Needs to Know About Hidden Digital Assets

When you think about dividing assets in a divorce, you probably imagine things like bank accounts, retirement funds, and real estate. But there’s a growing category of marital assets that’s harder to spot—and even harder to trace: cryptocurrency.Crypto is no longer a fringe investment or tech-world experiment. It’s a real financial asset that can significantly impact the outcome of a […]

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How to Prepare for Divorce as a Woman: A Practical, Empowered Approach

Divorce is one of the most emotionally and logistically complex transitions a woman can face. Whether you’re initiating the process or responding to your partner’s decision, the path forward can feel overwhelming and uncertain. But here’s the truth I share with every client: You have more power than you think—you just need a plan.Based on my work helping thousands of […]

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