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Divorce

Setting the Record Straight on Parental Alienation and How to Fight It

We need to have a serious conversation about the insidious and dangerous term “parental alienation.” If you’re going through a divorce with a toxic spouse, you might have heard this phrase thrown around in court. On the surface, it sounds legitimate and intimidating. But here’s the thing… It’s a load of crap.“Parental alienation” is a claim used by abusers to manipulate the […]

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Want a Divorce? To Get Out of Limbo, YOU Have to Take the Wheel

Are you feeling stuck in limbo, contemplating what to do when you want a divorce? As a divorce coach that empowers women going through divorce, trust me when I say you’re not alone.  Because here’s the thing — women in cis-hetero relationships have to do everything. Literally everything. And we’re exhausted. The invisible weight of life’s tasks is relentless, and […]

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Don’t Let THIS Be the Reason You Stay in a Toxic Marriage

Are you trying to decide if you want to leave your toxic marriage?Maybe you’ve had enough. Enough of…The lies.The confusion.The controlling behavior.The explosive outbursts.The walking on eggshells.And most of all — that feeling that no matter WHAT you do, it’s never good enough.You can’t take it anymore. You know you deserve to be treated better. So you finally tell your […]

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Moving on After Divorce: Why Letting Go of Your Ex Is So Important

Is your emotional attachment to your ex-husband keeping you emotionally tethered to the relationship, even after deciding to pursue a divorce?It’s not uncommon to find yourself still walking on eggshells to avoid conflict with your ex…Allowing them to maintain control over the narrative with your children…Deferring to their decisions, even when they don’t align with your values…Relying on them for […]

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Are You Wondering if You’re a Victim of Emotional Abuse?

Your mind has been racing with thoughts like: “Why is nothing I do good enough?” “Am I really that bad of a wife?” “I’m trying so hard, but it feels like everything I do is wrong.” Every single interaction with your spouse leaves you feeling confused, invalidated, and… small. Your head is spinning after the five-hour fight you had. Nothing […]

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