Tina Swithin returns to the show this week! You know her as the leader of One Moms Battle, whose mission is to raise awareness and educate family court professionals on post separation abuse as it relates to co-parenting and the family court system. She is also a fierce advocate for survivors and change in the family court systems. In fact, […]
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This week I am talking all about healthy relationships with Dr. Akua K. Boateng. Dr. Akua answers the question, “What the hell does a healthy relationship look like?” We explore the mechanics of developing a healthy relationship with Self and also learn the steps to reconnecting with your intuitive guidance. Dr. Akua K. Boateng is a sought after mental health […]
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Betrayal can affect your entire life – work, health, and even your relationships. In a previous episode, I explored how to heal from betrayal in your relationship. This episode focuses on how to heal from betrayal within yourself. Joining me to discuss post betrayal syndrome and post betrayal transformation is Dr. Debi Silber. Dr. Debi Silber is the founder of […]
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This week I am pulling the curtains back and giving a glimpse of what it takes to build a business, post-divorce. You’ll hear the lessons I learned, the pivots I made (and re-made), as well as how I faced some of the hard truths of business building (d-e-b-t) and life. Plus, this episode is a celebration of the culmination of […]
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This is the last week of domestic violence awareness month, so I wanted to explore the topic of narcissistic trauma and recovery. Caroline Strawson helps us understand the complexities of narcissistic trauma and the healing journey that is necessary for those of us who have suffered from it. Caroline Strawson is a multi award winning narcissistic trauma informed therapist and […]
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Betrayal is a broken promise. And oftentimes when you are faced with the decision to stay or go, you are forced to decide if you can work through the betrayal or if it’s better to walk away. Further, a betrayal leads to erosion of your sense of Self. So, how can you move forward—whether you remain with your partner or […]
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I am back with another solo episode this week. October is domestic violence awareness month, so, I wanted to take this opportunity to talk about a specific type of domestic violence: emotional abuse. Yes, emotional abuse is a form of domestic violence. Talking about emotional abuse is part of my healing, my personal journey, and my growth. So much […]
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“Parenting is hard, divorce or not. Parenting is a big ask.” When you mix parenting, divorce, changes in family structure, and a complete upheaval of everyday life – parenting becomes even harder. Michelle Kenney, a connective parenting coach, joins me to talk about how to parent your children before, during, and after divorce, with connection, peace, and empathy. Michelle is […]
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Divorce can be categorized as one of the most overwhelming and emotional breakups there is. Kendra Allen, the Breakup Bestie, joins me this week to offer her insight about how to break up with grace and dignity. I first learned of Kendra’s work through Instagram. She truly has the best relationship breakup advice and often shares about the traps women […]
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Laura Friedman Williams was a happily married, stay-at-home mom of three children. She had plans to grow old with her husband. Then she discovered her husband was having an affair and found herself single after 27-years. Faced with the choice to consider her life over or reinvent herself, she chose the latter. Today, she shares her explosive story of sex […]
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