When you’re leaving a controlling or toxic relationship, money is more than dollars and cents — it’s your safety, your security, and your escape hatch.For many women I work with, money has been used as a weapon: hidden accounts, financial gaslighting, or threats that you’ll “have nothing” if you leave. So when you start to untangle your life, you may […]
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When it comes to surviving — and thriving — during divorce or in a difficult relationship, the hardest lesson many of us learn is this: it is not your job to fix someone else’s life.As I often tell my clients, “It’s not your job to heal your partner’s childhood wounds, to make him show up for your kids, or to […]
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When you’re in a relationship that feels broken, it’s normal to think, “Maybe we need couples therapy.” After all, we’re taught that healthy couples work on their issues together. But what if the “issue” isn’t miscommunication or mismatched expectations — what if it’s abuse?When one partner is abusive, traditional couples therapy is not just ineffective — it’s dangerous, contraindicated, and, […]
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Divorce is one of the most emotionally and logistically complex decisions you’ll ever face. And when it comes to navigating the legal aspects, the attorney you choose can significantly impact the outcome of your case—not to mention your stress levels along the way. But how do you know who’s the right fit?The truth is, not all divorce attorneys are created […]
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Divorce is rarely easy, but for those recovering from emotional abuse, it can feel like escaping a war zone with nothing but emotional shrapnel. The wounds are deep, invisible, and slow to heal—but healing is possible. Whether you’re freshly out or still navigating the emotional wreckage, the journey ahead is about more than just survival. It’s about reclaiming your identity, […]
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When you think about dividing assets in a divorce, you probably imagine things like bank accounts, retirement funds, and real estate. But there’s a growing category of marital assets that’s harder to spot—and even harder to trace: cryptocurrency.Crypto is no longer a fringe investment or tech-world experiment. It’s a real financial asset that can significantly impact the outcome of a […]
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We don’t talk enough about how divorce impacts older kids and adult children. There’s a pervasive myth that once your kids are out of the house—or close to it—they’re essentially immune to the emotional fallout of divorce. After all, they’re more mature. They get it. They’ll be fine… right?Not so fast.In a recent episode of The Divorce Survival Guide Podcast, […]
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Divorce is one of the most emotionally and logistically complex transitions a woman can face. Whether you’re initiating the process or responding to your partner’s decision, the path forward can feel overwhelming and uncertain. But here’s the truth I share with every client: You have more power than you think—you just need a plan.Based on my work helping thousands of […]
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Divorce can feel like standing at the edge of a cliff with no clear path forward. You know you can’t go back, but you’re terrified of taking the next step. That’s where divorce coaching comes in—specifically, divorce coaching for women who are ready to reclaim their power and move forward with clarity and strength.So, what does a divorce coach do?As […]
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!When it comes to building healthy, lasting relationships, most of us are taught to prioritize communication, trust, and compromise. But there’s one lesser-known — and absolutely essential — concept that often gets overlooked: differentiation.What Is Differentiation in Relationships?Differentiation is the ability to maintain your own identity, values, and emotional regulation while staying connected to someone else. In simple terms, it […]
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