A few weeks ago, I posted in my Facebook group that I was going to write a flip book called, Not Your Fucking Job. And it was going to be a very simple book about all the things that are not your fucking job to do for your spouse or partner. You know, things like: Helping him heal his childhood […]
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They say that January is “Divorce Month.” As the new year rolls in, you may be ready to finally make some changes. And if you are, you’re far from alone. This is because of the number of women who hit the ropes following the holiday is enormous. In fact, that was me, on Christmas Eve, eleven years ago. If you […]
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As you know I’m a huge fan of the co-parenting app, FAYR. Today I have FAYR’s founder and CEO, Michael Daniels, as my guest. (ICYMI, FAYR is a collaboration app for co-parents, available for both iPhone and Android.) I adore Michael and his app because he’s not just a tech-dude trying to ride the app wave. He’s a divorced dad […]
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Today I am bringing you an interview with Adèle Théron. Adèle is an author, trauma and divorce specialist, founder of Naked Recovery and runs an award-winning 21-day divorce recovery program called The Naked Divorce. We have an amazing conversation about anger and how powerful of an emotion it can be for women to embrace. So, let’s talk about anger for […]
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This week’s episode is about trauma bonding. I’ve been doing a lot of research on trauma bonding recently because it comes up with so many of my clients and members of my groups. In doing the research I realized that I had a trauma bond in a relationship that ended only five and a half years ago. What this means […]
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This week, Jonathon Aslay, America’s Leading Mid-Life Dating Coach, joins me to discuss the importance of learning how to love yourself. In this episode, Jonathon shares his divorce story and his journey to self-love, and how that journey prepared him for the biggest hardship yet to come. His story is a powerful testament to personal development and self-work. As you’ve […]
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Today I’m talking about what to do when your husband tells you, “NOW, I want go to therapy….” after refusing for years and years. Whoo boy, this is a big one. In fact, it’s more common than you’d think and I have thoughts. SO. MANY. THOUGHTS. Here’s the scenario: You’ve been unhappy for a while. Maybe a long-ass while. You’ve […]
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This week on the podcast I am joined by CDC Certified Divorce Coach®, Debra Doak. Debra specializes in helping women make hard decisions about marriage, divorce, money, and life. She is also an author, speaker, and Certified Divorce Financial Analyst® who loves giving women the confidence they need to speak up in their relationships or at the negotiating table. Her […]
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This week I am bringing you a solo episode! As I continue to roll out weekly episodes, you’ll hear more solo episodes, like this one, from me. And of course, I’ll continue to produce interview episodes as well. Weekly episodes means more support and resources for you; and more fun for me. Win-win! This week I share a training I […]
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This week I am joined by the fabulous Gabrielle Hartley, Esq. Gabrielle is a leading divorce attorney and is the author of Better Apart: The Radically Positive Way to Separate. Gabrielle founded the positive divorce movement and is known for keeping 99% of her cases at the negotiation table and out of the courtroom. With her book, Better Apart, she has […]
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