\Dr. Amelia Kelley returns to the show for a deep dive into what it means to be a Highly Sensitive Person (HSP). Dr. Kelley is a trauma-informed therapist. She is a trained Art therapist, HSP Therapist, EMDR-informed therapist, meditation teacher, as well as a Certified Yoga instructor. This episode is near and dear to my heart because I identify as […]
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The conflict some women experience in their relationships isn’t always just “run of the mill” conflict. In fact, in many cases it is abuse. So, how do you know if what you’re experiencing is conflict or something more sinister like narcissistic abuse? Joining me to discuss the top eight experiences of women who are in a narcissistic abusive relationship is […]
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This week, we are covering all things domestic violence, law enforcement, and the court. Joining me is Kelli Blackburn, a San-Diego County based attorney specializing in high-conflict domestic violence, child custody, and divorce. Together we talk about domestic violence and the legal implications and give a full explanation of what domestic violence is and how it can intertwine with welfare […]
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Debra Doak is back on the show, this time to talk about all things conflict and divorce. Debra is a Certified Divorce Coach, Certified Divorce Financial Analyst, Family Court Mediator, and the author of High-Conflict Divorce for Women. In this episode, we dissect what it means to have conflict, how (and why) it happens, and what to do when it […]
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Being in a marriage with a narcissist is exhausting. Divorcing a narcissist is no less exhausting. Tracy Malone is a surTHRIVER of narcissistic abuse, speaker, educator, and emotional resilience coach. In this episode, she joins me to share insights and information from her latest book, DIVORCING Your NARCISSIST: You Can’t Make This Shit Up! Tracy’s book is a fantastic reference […]
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I’ve been a fan of Leslie Bennetts for quite some time. She is a journalist and expert on women’s issues who has spoken all over the world on financial security and women’s empowerment. She is the author of The Feminine Mistake: Are We Giving Up Too Much? She is also my guest this week on the podcast! I am so […]
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We often talk on this podcast about identifying abusive relationships and offering ways to get out. But what comes next? Dr. Amelia Kelley, a trauma-informed therapist, joins me to discuss how to move forward after surviving abuse. She is the co-author of the recently released book, aptly titled, What I Wish I Knew: Surviving and Thriving After An Abusive Relationship. […]
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If you’ve been contemplating divorce and feeling guilty about your decision, if you’re wondering if you should change your last name post-divorce, or if you have a spouse who’s in denial (despite you telling them numerous times), don’t skip this episode! Why? Because this episode marks my very first Q&A episode! I asked my community of women to send me […]
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We’re always going through some kind of loss, celebration, or change in our lives. Joining me to discuss the importance of ritual during times of great transition is Day Schildkret. Day is internationally known for the creation of Morning Altars, beautiful pieces of impermanent art. He is also the author of Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, […]
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There is no one better to talk about the healing process of divorce than Dr. Elizabeth Cohen, aka the Divorce Doctor. She is a clinical psychologist, the author of Light at The Other Side of Divorce: Discovering the New You, and a true expert on the topic of how to heal and thrive during divorce. The last time Elizabeth joined […]
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