Today, I have a solo episode for you! I am talking about community, specifically why it is important for women to be in a community with one another. My Facebook group has grown to over 10,000 members and on any given day you can see the magic that happens when women support one another. When you are surrounded by other […]
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Dr. Heidi Brocke joins me for a discussion about toxic relationships and healing from them. Heidi is a toxic relationship awareness and healing specialist. After 14 years in an extremely emotionally and narcissistically abusive relationship, she broke the chains and turned her past into her passion. Today it is her mission to provide hope, healing, and freedom to those whose […]
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We are talking about a complex and insidious topic this week: coercive control. Dr. Christine Cocchiola, a Coercive Control Advocate, Educator, Researcher, and Survivor, shares her incredible wisdom with us. She explains how coercive control is the foundation of most domestic abuse and is often non-physical with offenders using “power over” to abuse their victims psychologically, legally, financially, and sexually. […]
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This week we are talking about the differences between narcissists, abusers, and sociopaths and why (or why not) those differences even matter. I received so much positive feedback when Annette Oltmans was on the show last time that I invited her back to explore this topic with me. Annette’s personal experiences of prolonged emotional abuse in marriage and her extensive […]
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Lena Derhally is back on the show! Last time we talked about social media narcissism and other harmful effects of using social media. This time she joins me to talk about Chris Watts, who was the topic of her book My Daddy is a Hero: How Chris Watts Went from Family Man to Family Killer. On August 13, 2018, Chris […]
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Christina McGhee is back on the show! She joins me to talk about the language we use around divorce, co-parenting, and raising our children. The language we use can be damaging to our children, so this is such an important conversation to have and I hope you get a lot out of listening to it. In fact, even as a […]
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Allison Raskin’s book Overthinking About You is the first of its kind that talks about dating and mental health. This week, Allison joins me for a conversation about talking to a potential partner about mental health topics, why caring for your mental health when dating is important, and some tactical strategies to help you be better prepared to tackle dating […]
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Have you ever wondered what it’s like being a child of divorced parents? This week, Bella Duncan of a Kid With Two Homes joins me to share her experience as a child of divorce. She shares her experiences of divorce, separation, and family conflict. Bella is determined to make a change for the better. She has gone between two homes […]
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Leanne Oaten is back on the podcast! Listeners loved her previous episode so much that I invited her back to talk about what happens after you get out of an abusive relationship. We discuss the post-separation aftermath, which many women are not prepared for. Once all the dust settles and the reality sets in, questions and emotions bubble to the […]
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I am incredibly honored to have Lundy Bancroft on the show with me to talk about what life is like after domestic abuse, post-separation abuse, and healing from trauma. Lundy Bancroft is the author of five books in the field, including the national prize-winner The Batterer as Parent, Why Does He Do That?, When Dad Hurts Mom, Daily Wisdom and […]
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