Today I welcome back Dr. Christine Cocchiola to discuss the importance of talking and educating about coercive control, domestic violence, and other abuses (legal, financial, and so on) to better understand, identify, and ultimately advocate for yourself, your children, or loved ones in family court. Dr. Christine Marie Cocchiola, DSW, LCSW is a Coercive Control Advocate, Educator, Researcher & Survivor. […]
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This episode is going to change your life. Chris Rackliffe joins me for a profound conversation about anxious attachment and the three components of healing. We also discuss shame, the fear of abandonment, and how to break the cycle of attachment. It’s truly an inspiring conversation. Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability […]
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Lora Cheadle has overcome the devastation of betrayal after learning about her husband’s fifteen-year-long infidelity. In this episode, she joins me to share her story including how she helps women reclaim their identity, self-worth, agency, and enthusiasm for life after betrayal. Lora is a former attorney, podcast host, TEDx speaker, and award-winning author of FLAUNT! Drop Your Cover and Reveal […]
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Today, we’re going to be talking about something called Mental Emotional Release (MER) with guest Rich Heller. The MER technique helps to release triggers or emotional patterns, thereby leading us on a path toward healing. Divorce is an emotionally charged time, so I thought this might be an interesting topic to share with listeners. Rich is a Relationship Fitness Coach […]
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This week I welcome Dr. Tom Murray for a conversation about the difference between discernment counseling and couples therapy. Dr. Tom is an author, international trainer, educator, and couples and sex-therapist supervisor. He is also a sought-after expert in sexuality and intimate relationships. In this episode, we get to the root of why couples therapy does not work in the […]
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Dawn Dais, author of The Sh!t No One Tells You… series joins me on the podcast to talk about the things nobody tells you about divorce. Her most recent book The Shit No One Tells You About Divorce takes readers along on her bumpy, meandering, and often absurd journey through the destruction of life exploded by divorce as she tries […]
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I am back this week with another Q&A-style episode. Full disclosure, I didn’t have a podcast episode prepared for this week because I’d been sick and had to keep canceling interviews, but I had an Ask Me Anything (AMA) scheduled for my Facebook group, so I thought it would be fun to share the recording of that on the podcast […]
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I am back with a new episode this week and it is a listener Q&A! You’ve submitted your questions and stories on topics such as co-parenting, how to make hard decisions about divorce, and how to survive financially, especially if you can’t afford to leave your marriage. Tune into this episode to hear my answers to these questions and more. […]
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This week I am re-sharing my episode featuring Michelle Dempsey-Multack which was all about how to survive the holidays pre- or post-divorce. If this is your first Christmas alone or last holiday as a single-family unit, this episode will offer advice about how to create new holiday traditions, how to set boundaries, and how to take care of yourself during […]
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This week I welcome love coach Shaun Galanos to the show. Together we discuss communication tools for better relationships, modern dating, and love. Shaun is also the host of The Love Drive podcast and an online course creator. If you are divorced and thinking about dating – this episode is an invitation to strive for more open communication in new […]
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