LISTEN TO THE PODCAST

BUY THE D WORD

Endorsed by The New York Times as a “Top Podcast on Relationships”

The Divorce Survival Guide Podcast is a trusted resource for listeners navigating the complexities of divorce, separation, and co-parenting. Hosted by Kate Anthony, the show features leading experts in divorce, domestic violence, co-parenting, dating, relationships, and more.

In addition to expert interviews, Kate delivers listener-favorite Solo Episodes, where she shares personal stories, practical advice, and answers to listener questions, creating a relatable and engaging experience.

The mission of The Divorce Survival Guide Podcast is clear: to educate, empower, and equip listeners with the tools and strategies they need to build self-esteem, reduce codependence, and tackle life’s toughest question—should you stay or should you go?

Over 300 episodes and over 3.4 million downloads

Listen and subscribe on your favorite podcast platform

Love it? Leave a review!

Feeling Overwhelmed by all the episodes?

With hundreds of podcast episodes, it can be hard to know where to begin.

Answer four easy questions and you’ll get a FREE curated list of podcast episodes to best support you, wherever you are on your journey.

Get your playlist now

What Listeners are Saying

Survival is the right word
Anonymous
I'm at the beginning of a divorce process and this podcast is really getting me through. It's giving me a break from the merry-go-round of emotions while helping me validate and acknowledge them at the same time.
Wise, kind, thoughtful podcast
Brooklyn J&M
If you're thinking about divorce or started the process and want some wisdom this podcast is really helpful, validating, and upbeat. She runs a coaching practice too, out is never pushy. Listening to inis podcast helped me make loving decisions for the whole family.
Listen if you're going through a divorce
Lucy M.P.
This podcast is fantastic. The advice and guidance is straightforward and practical. You can actually apply it to vour life. Kate's personality and delivery is also just the perfect pick-me-up when you've had a rough day and need a little motivation to keep going.
Relevant and Relatable
SeaLJski
I love Kate's frank approach. She understands the divorce process and shares great advice on how to navigate divorce with less drama and trauma. Thank you!
Lifesaver
Spinsugar
Kate's voice, humor and knowledge have been lifelines in my divorce process. Her guests are so informative about the emotional, financial and legal aspects of divorce, and I appreciate how she addresses the issues of being a parent going through divorce. Her podcast has helped keep me sane and guide me through one of the hardest periods of my life. Thank you!
Health_freak
I look forward to my 30+ min commute, just so I can listen to Kate Anthony. Kate is a tremendous emotional support for anyone facing divorce. She holds practical advice and tips to work through some of the most difficult things as a woman facing divorce. With each episode I am left with thought provoking ideas and insight to make this experience the best it can possibly be. Thank you Kate.
AlliJ87
Kate has helped me through my divorce with her podcast. The guests and advice offered has been so incredibly empowering and after over a year of separation I am finding myself again and finding my voice and power. I am now able to show my children how strong their mom is, and Kate's insights have always helped me keep focused on the bigger picture and not the pettiness.
Snnak anql
I found this podcast at a time of desperation and confusion. I was scared and unsure of my own inner voice. I came across Kate Anthony's Divorce Survival Guide Podcast and with just one 30 min SOLO episode, I soon realized that I was not alone. I began to listen deeper to my inner voice to hear what my heart was trying to tell me. I am grateful for finding this platform that I used in such a confusing time when you have no one else to turn to. Thank you Kate
RCV1983
Kate pours so much time and effort into supporting women through all the issues you didn't know would come up when divorcing. She is honest, authentic, and really cares. This podcast has been a great support and given me so much to think about!
TheGirlWhoLikesTea
I can’t afford the amount of therapy I actually need 😂… but this actually feels a lot like a therapy session for me. I love it, need it and appreciate it so much. It’s also so nice to not feel alone in this journey and get advice from someone who went through it.
RebeccaMo
This podcast is great for before/during/after the divorce process. It has given me many tools to use and try during that time, and a window into other types of divorces and relationships. You don’t have to feel alone in your situation, because chances are, you are not!
JillD
I basically have a BA in divorce because of Kate Anthony. I’m listening and learning more every day. Now, whenever I have a friend ready to contemplate divorce, the first thing I do is send her episodes of this podcast.

Check out some listener favorites now!

FIND ALL EPISODES HERE

NEW EPISODE EVERY THURSDAY

UNBREAKABLE

A DIVORCE RECOVERY RETREAT

APRIL 24-27, 2025, SEDONA, AZ

LEARN MORE