Communication Divorce Motherhood
When your life is turned upside down by divorce, it can be so hard to think clearly. It feels like there are millions of things to untangle and sort through, and each one is swirling through your mind fighting for your attention. And in the midst of all that chaos is the most important decision you’ll have to make: your […]
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Yep. I’m going there…Talking about betrayal can feel — well, taboo as hell. That’s because it’s typically been shoved under the rug.But the experience is so universal, right?! As a collective, why aren’t we talking about this more openly?Thankfully, there are voices out there working hard to destigmatize betrayal recovery and empower countless women along the way. Gilza Fort Martinez is […]
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I’m just gonna go ahead and say it…There are a lot of bad therapists out there.Think about it — almost anyone can obtain a license in a therapy program (as long as they have the money to shell out for one).And yet, we’re eagerly placing our mental health in their hands. We’re sharing our most vulnerable moments with these people […]
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What do you do if your spouse won’t go to therapy, you’re not ready to be done, but you need to make some changes to your relationship if it’s going to have any shot of lasting?Can you work on things on your own?I recently spoke with a client whose husband had a very legitimate trauma stemming from being forced into […]
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