When you’re stuck in a cycle of emotional abuse — especially the covert kind — you often don’t even know it’s happening. You just feel crazy. You feel like you’re the problem. You twist yourself into knots trying to fix the relationship, when in reality, the problem was never you.If you’re recovering from emotional abuse, you need to know this: […]
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When it comes to surviving — and thriving — during divorce or in a difficult relationship, the hardest lesson many of us learn is this: it is not your job to fix someone else’s life.As I often tell my clients, “It’s not your job to heal your partner’s childhood wounds, to make him show up for your kids, or to […]
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Divorce is rarely easy, but for those recovering from emotional abuse, it can feel like escaping a war zone with nothing but emotional shrapnel. The wounds are deep, invisible, and slow to heal—but healing is possible. Whether you’re freshly out or still navigating the emotional wreckage, the journey ahead is about more than just survival. It’s about reclaiming your identity, […]
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