Divorce can feel like standing at the edge of a cliff with no clear path forward. You know you can’t go back, but you’re terrified of taking the next step. That’s where divorce coaching comes in—specifically, divorce coaching for women who are ready to reclaim their power and move forward with clarity and strength.

So, what does a divorce coach do?

As a divorce coach, I work with women at every stage of the divorce process—whether you’re just beginning to ask “Should I stay or should I go?” or you’re deep in the legal and emotional trenches. A divorce coach isn’t a lawyer or a therapist—we don’t give legal advice or diagnose mental health issues. Instead, we bridge the gap between emotional support and practical strategy, helping you make informed, empowered decisions throughout your divorce journey.

One of the most common questions I get is: How do I prepare for divorce as a woman? The truth is, preparation isn’t just about gathering financial documents or choosing an attorney (though we do that too). It’s about preparing emotionally, mentally, and logistically for what’s ahead.

Divorce coaching helps women:

• Understand what they’re experiencing, especially in emotionally abusive or high-conflict relationships.
• Build the confidence to make difficult decisions, including how and when to leave.
• Create a step-by-step plan that prioritizes safety, emotional well-being, and long-term goals.
• Communicate more effectively with their spouse and legal team.
• Co-parent in the most stable and child-focused way possible.

Think of a divorce coach as your personal strategist, advocate, and guide. While friends and family may offer support, they often don’t have the experience—or the objectivity—you need. Divorce coaching for women is designed specifically to support the unique challenges we face: financial fear, mom guilt, unequal power dynamics, and the loss of identity that often comes with ending a marriage.

Divorce can be disorienting, isolating, and overwhelming. But it can also be a turning point—a chance to rebuild your life on your own terms. A divorce coach helps you see the big picture, identify what you can control, and take steps forward, even when things feel chaotic.

I’ve worked with thousands of women who thought they’d never make it through—and they did. Not just because of legal victories, but because they learned to trust themselves again. Because they stopped second-guessing. Because they realized they weren’t broken—they were just stuck in a system that wasn’t built for them.

If you’re wondering what divorce coaching could look like in your life, start with this question: What kind of support do I need to make it through this with my sanity and self-worth intact? Chances are, divorce coaching can help you get there.

Ready to take the next step? If you’re looking for real, compassionate, strategic support, I’m here to help. Consider private Focused Strategy Sessions, or join Phoenix Rising, my group coaching program for women going through divorce.

Your freedom isn’t just possible—it’s waiting.