LISTEN TO THE PODCAST

JOIN PHOENIX RISING

Archives

Episode 19: Patriarchy Stress Disorder with Dr. Valerie Baker

About a month ago someone in a Facebook group I’m in mentioned that there was a three-podcast series by another member of our group that had completely shifted everything in her life. That’s a really bold statement, so at first I rolled my eyes and started to scroll on by. But then I saw the title of the series: Patriarchy […]

READ MORE

Episode 18: The Legal Pitfalls of Divorce

This week I bring on a Divorce Coach who specializes in the legal aspects of divorce. Jason Levoy is a former divorce attorney turned divorce coach who helps people navigate the divorce process from an attorney’s point of view. He works with both people who have attorneys and those who don’t. He is the creator of the most comprehensive online […]

READ MORE

Episode 17: The Top Reasons Marriages End…and what they mean for you

In this episode, I discuss the top reasons marriage end, and break down what I believe are deal-breakers in each category: Infidelity Addiction Lack of support Communication issues Money problems Lack of individual identity Unrealistic expectations I also tell you about my wine-tasting vacation with my mom, and how my ex-husband helped me get a brand new $3,000 mattress FOR […]

READ MORE

Episode 16: The Power of Personal Responsibility

In this solo episode, I talk about coming out of a pretty dark depression, and then move on to how taking personal responsibility can be the most empowering thing you can do for yourself, your marriage, and your divorce. I tell the story of when I was in nursery school and was told to apologize and literally couldn’t, do a […]

READ MORE

Episode 15: Should I Stay or Should I Go? with Quentin Hafner

My guest this week is Quentin Hafner. Quentin is a Marriage and Family Therapist who works with couples and men in his private practice in Orange County, CA. In this episode Quentin and I dissect the biggest question of all: Should I Stay or Should I Go In the course of this conversation we cover: Quentin’s 6 non-negotiables in a […]

READ MORE

Episode 14: Let’s Talk About Sex, Baby! with licensed sex therapist Jessa Zimmerman

This week on the podcast, I interview Jessa Zimmerman, a licensed sex therapist and couples’ counselor. Jessa specializes in helping couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured. We had a great chat about whether or not an unfulfilling sex life is reason enough to end a marriage, and […]

READ MORE

Episode 13: The Blended Extended Upended Family with Deb Cooperman

I brought my friend Deb Cooperman on to talk about what she calls her blended, extended upended family. When Deb met her ex husband, he had a one-year-old son, and in this episode she talks about the experience of co-parenting as a step-mom, and how her relationship with her ex, her step-son and his mom evolved over the course of […]

READ MORE

Episode 12: Guest Episode: Lyena Strelkoff

In this episode, I interview Lyena Strelkoff. Lyena is a transformation coach, storyteller, and speaker passionately dedicated to advancing the way humans respond to change, challenge, and adversity. A lifelong dancer paralyzed in a hiking accident, Lyena’s entire life was elevated, not in spite of paralysis but because of it. Lyena is the creator of The Shero’s Way™, a modern, […]

READ MORE

Episode 11: How to tell your spouse you want a divorce

This episode is about holding strong boundaries when telling your spouse that you want a divorce. I lay out how I work with clients to prepare for this really difficult conversation, how not to allow your spouse to hijack and control the narrative, and how to not take responsibility for things you know aren’t yours, even when your ex insists […]

READ MORE

Episode 10: You are allowed to leave

This episode is all about permission. It’s about how women seem to evolve in middle-age and how we seem to be outgrowing our marriages at alarming rates, and how to know if that’s ok or not. In the last few weeks as I’ve been speaking with clients there’s a recurring theme that keeps coming up. I keep hearing women say […]

READ MORE