Dr. Kerry McAvoy returns to talk about what it means to heal from narcissistic abuse. Not just from an intellectual standpoint, but healing your nervous system, in your relationships, and in your relationship to yourself. Healing is not quick, it’s not tidy, and it’s definitely not linear. Dr. Kerry and I talk about how women have been conditioned to serve, […]
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Finding a partner after divorce can feel like searching for a needle in a haystack. This week’s guest, Jennie Young, suggests a bold alternative – burn the haystack. Jennie is the creator of Burned Haystack Dating Method, a method grounded in applied rhetoric and feminist praxis, designed to push back against the toxic norms built into many modern dating platforms. […]
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Nikki Tucker is back, and we’re tackling some of the most infuriating, and increasingly common, financial issues women are facing in divorce today. Nikki and I are arming you with strategies to fight back during divorce negotiations with facts and numbers. In this episode, we talk about how fear can make you want to just give in, and why that […]
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Dawn Pick Benson, a self-discovery travel coach and writer, joins me to explore how travel can be a powerful tool for transformation, especially during life’s crossroads, whether it’s divorce, a faith shift, or an identity crisis. When everything feels uncertain, moving forward can seem impossible. Dawn shares how travel became a catalyst for reclaiming her power, redefining her faith, and […]
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What if divorce didn’t have to be as complicated or expensive? Liz Pharo, the founder of Divorce.com, is on a mission to make the divorce process easier and less stressful. In this episode, Liz shares how she transitioned from the tech world to create Divorce.com, a platform designed to help people handle the paperwork, planning, and even mediation in a […]
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Andrea Vacca returns to explore amicable divorce solutions, even in high-conflict cases. While avoiding litigation is often the goal, sometimes it’s unavoidable. Andrea breaks down the benefits of staying out of court, how to keep children at the center, and when it’s time to shift from collaboration or mediation to litigation. Together, we also explore the power of a team-based […]
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John Kim, aka The Angry Therapist, joins me to chat about his new book, Breakup on Purpose: A Catalyst for Growth. A bestselling author, well-known for his raw, no-nonsense approach to self-help, John keeps it real by practicing full authenticity and transparency. In this episode, he challenges us to rethink breakups. No one really talks about the different kinds of […]
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Betrayal recovery coach Lora Cheadle is back on the show! She’s flipping the script on burnout and explains why “it’s not just stress—it’s betrayal.” When expectations break, whether in your career, marriage, or personal life, the real damage isn’t just exhaustion—it’s the hit to your sense of self and your self-worth. So, Lora breaks down why burnout happens when broken […]
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I’m diving into the concept of energetic self-perception with my friend and colleague, Karen McMahon. According to Karen, we are, at our core, walking balls of energy, constantly shifting between two primary states: our everyday selves and our stress-response selves. Karen returns to the podcast to discuss the seven levels of energy, a framework that can help you recognize where […]
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Alyssa Dineen, founder of Style My Profile, joins me to talk about the ins and outs of online dating after divorce. If you’re feeling overwhelmed by the dating apps, unsure how to craft a compelling profile, or just wondering if you’re ready to date, Alyssa’s expertise will help you navigate it all. Together, we tackle the realities of modern dating, […]
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