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Episode 251: Reflections on The Critic’s Daughter with Priscilla Gilman

Join me this week for an enlightening discussion with Priscilla Gilman, acclaimed author of the upcoming paperback release of her critically acclaimed memoir, The Critic’s Daughter. Priscilla, a former professor of English literature at Yale and Vassar, brings a wealth of insight as we explore the intricacies of co-parenting and divorce. Beyond her literary achievements, Priscilla is one of my […]

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Episode 250: Divorce Preparation: Beyond the Paperwork with Beverly Price

Beverly Price of Her Empowered Divorce joins me to share invaluable insights on preparing for divorce beyond the standard paperwork and financial considerations. Our conversation covers a range of featured topics and divorce dilemmas, including identifying domestic abuse, educating yourself about divorce, privacy concerns, and effective communication in court. Join us for this enlightening conversation beyond the conventional aspects of […]

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Episode 249: The Seven Divorce Dilemmas with Lesa Koski

Lesa Koski, a seasoned attorney turned mediator, joins me in this week’s podcast episode. We delve into the seven common dilemmas women often encounter during divorce. Gain valuable insights and practical advice on overcoming these challenges, arming yourself with knowledge for the journey ahead. Lesa is an accomplished attorney turned mediator with a passion for empowering individuals through the often […]

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Episode 248: Divorced Mom Moments with the exEXPERTS T.H. Irwin & Jessica Klingbaum

T.H. Irwin and Jessica Klingbaum, co-founders of the online platform exEXPERTS, return to the podcast this week to talk about divorced mom moments. When going through a divorce, the primary emphasis is often on the emotional and mental preparation and the legal requirements to navigate through the process. However, there’s an unforeseen facet to the experience, including unexpected yet significant […]

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Episode 247: Break the Cycle of Intergenerational Trauma with Dr. Mariel Buqué

Are you familiar with the term intergenerational trauma? My guest, Dr. Mariel Buqué, explains intergenerational trauma as “shadows of emotional pain that has plagued families for generations.”   Whether intergenerational trauma is a new term to you or something you’ve long been interested in shedding, this week’s episode brings to light the complexities of this trauma and explores how to […]

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Episode 246: Mental Health, Relationships, and Life’s Transitions with Alessandra Torresani

This week’s episode focuses on the impact of significant life transitions on relationships and mental health, emphasizing the need for open communication and understanding. Alessandra Torresani is my special-guest. She is a multi-hyphenate actress, host, creator, and mental health advocate. In this episode, Alessandra’s candidness extends to societal stigmas, the fear of judgment, and the importance of recognizing mental health […]

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Episode 245: The Four Relationship Styles with Dr. Anita Knight Kuhnley

Do you know what your relationship style is? In this enlightening podcast episode, we delve into the fascinating world of relationship styles with Dr. Anita Knight Kuhnley, Associate Professor of Counseling at Liberty University and author of “The Mister Rogers Effect” and “The Four Relationship Styles: How Attachment Theory Can Help You in Your Search for Lasting Love” (releasing January […]

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Episode 244: Coercive Control with Dr. Christine Cocchiola

This week’s episode revisits a fan-favorite conversation about coercive control with the incredible Dr. Christine Coccihola.  We explore how coercive control serves as the bedrock for a majority of domestic abuse cases, often manifesting in non-physical forms, and discuss the insidious nature of control, including its impact and how to get help if you are a victim.  Whether you’re revisiting […]

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Episode 243: Preparing for Divorce with Nicole Sodoma

Nicole Sodoma joins me on the podcast this week! Nicole is a marriage-loving divorce attorney, founder of Sodoma Law, and author of “Please Don’t Say You’re Sorry.” In this episode, Nicole shares empowering advice from her book, offering a unique perspective on gracefully navigating the challenges of divorce. Discover the thought-provoking concepts and questions that will compel you to lift […]

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Episode 242: Kate Unfiltered: Important Topics, Random Thoughts

I have another solo episode for you this week and maybe a new series. Who knows. As we head into the holiday season, I’m diving into three essential topics—not putting your kids in the middle, creating new holiday traditions, and the concept of “the shifting of primary.” Tune in to hear me explore the challenges of co-parenting during the holidays […]

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A DIVORCE RECOVERY RETREAT

APRIL 24-27, 2025, SEDONA, AZ